Raising Your Consciousness: 10×10 Ways To Become More Conscious (Part 6)
1. Be aware of your breathing: are you breathing properly? Being aware of your breathing means being fully conscious of your breathing pattern. Though something as simple as breathing in-and-out is an...
View ArticleLearning To Juggle Boosts Brain Power (At Least Temporarily)
Learning to juggle and the brain changes Scientists have found that by learning to juggle you can produce significant, powerful changes within your brain. Scientists have studied the brains of many...
View ArticleChewing Gum Boosts Brain Power and Memory
According to British research, the act of simply “chewing gum,” could make us smarter, enhance our memory, and improve the functioning of our brains. A joint study done by the University of Northumbria...
View ArticleSleepy Brains Are Prone To Automatic Shut Down
Skipping sleep can shut down the brain Being sleep-deprived for just one night will make your brain unstable and more prone to sudden “shutdowns.” These shutdowns are like lapses that don’t allow you...
View ArticleBenefits Of Meditation: 100 Reasons To Meditate (Without Explanation)
1. To experience deep inner peace. 2. To experience a greater sense of wellbeing. 3. To increase the amount of grey-matter in your brain. 4. To increase the amount of activity in your brain. 5. To take...
View ArticleBrain Foods: List Of 50 Good Brain Foods
Note: If you enjoy this article, consider reading Brain Foods: List Of “Bad Brain Foods”. What are “brain foods”? Brain foods are foods that help improve functioning within the brain. One example of a...
View ArticleBrain Foods: List Of Bad Brain Foods
Note: If you enjoy this article, consider reading Brain Foods: List Of 50 Good Brain Foods. What are “bad brain foods”? Know and understand which foods impede brain development Though it is very...
View ArticleHow To Amp Up Your Brain Power In The Morning for Increased Energy Levels
Ever wonder why some people are able to be hyper-productive each morning? It’s because their brains are ready for the day at an early time, they get their “neurons firing” and brain working....
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